Tuesday, August 30, 2011

Sunday, August 28, 2011

Sun. Aug. 28, 2011

Today Mrs. K and I ran/walked for 3 miles. This was week two for Getting Fired Up.

Saturday, August 27, 2011

Thursday, August 25, 2011

Tuesday, August 23, 2011

Sunday, August 21, 2011

Sun. Aug. 21, 2011

Mrs. K and I ran/walked for 3 miles today. We also decided that we would join a training group called Getting Fired Up. This training group prepares individuals to run up and down all of those hills in German Town. This was the first week. The training starts at 4:00pm and lasts for 45 minutes.

Saturday, August 20, 2011

Thursday, August 18, 2011

Tuesday, August 16, 2011

Sunday, August 14, 2011

Saturday, August 13, 2011

Sat. Aug. 13, 2011 7th Annual Pat Nohl Lupus Walk Eureka, Illinois

Mrs. K and I ran almost all of this race execept a huge hill coming back. The race was 3 miles. Mom and Aunt Becky walked/ran the race. It was tones of fun.

Thursday, August 11, 2011

Tuesday, August 9, 2011

Sunday, August 7, 2011

Saturday, August 6, 2011

Thursday, August 4, 2011

Tuesday, August 2, 2011