Mon 09-13-10

Happy Birthday to me. We had a bowling birthday party. Lots of fun. We bowled 2 games and ate pizza. It was great.

Sat Sept 18, 2010

Ms K and I ran in the Morton Pumpkin Run today. It was great weather and really fun. We had a great time.

Sun 09-12-10

walked early 8-9am on the track with Ms K

Sat 10-02-10

Ran in the 11th annual Morton St Jude Road Race. I am not sure of my time as the time clock blew over in the wind if that tells you anything. It rained until race time and it was damp and cold. Ok enough excuses I did finish but I(we)think my time was 43 minutes. My other excuse was I rode in the combine all day Friday made me wheeze and have alot of asthma and allergy trouble. Guess it was just good to finish. Next race is Oct 30, 2010. Going to go this week and get some long pants to run in.

Sat 09-11-10

worked out at fitness center for 45 minutes (0830am)
league bowling total of 6 games
walked 7-8pm with Ms K on the track about 3 miles

Fri 09-10-10

Went to the football game with my grandpa. Didn't work out but I did do homework.

Thurs 09-09-10

Worked out at fitness center for 45 minutes. This is about 15 minutes on weights and 30 cardio. I am using the eliptical.