Wed. Jan. 11, 2012

Mom and I worked out at the ICC's Fitness Center today. The two of us lifted weights. Then we ran/walked on cardiovascular machines.

Mon. Jan. 9, 2012

Mom and I went to the ICC Fitness Center tonight. The two of us lifted weights and ran/walked on a cardiovascular machine. My mom ran/walked on the cybex machine. While I ran/walked on the elliptical. I ran one mile without stopping. After that I walked the rest of the time.

Sun. Jan. 8, 2012

Mom and I lifted weights today and we ran/walked for about 1 mile. That may not sound like what we are used to. However, we worked out for 45 minutes.

Thur. Jan. 5, 2012

Mrs K and I walked today for about 3 miles.

Sat. Dec. 31, 2011 Get Lit Fun Run

Happy New Years. My parents and I walked a fun race around 12:00p.m. tonight. It was through the Festival of Lights. I had tons of fun. My parents had just as much fun as I did. We cannot wait to do it next year.

Tus Dec 20, 2011

Mrs. K and I went for a walk on the ICC track. I am not sure as to how far we went because neither of us were keeping track. We did work out for about a hour.

Thur. Dec. 1, 2011

Today Mrs. K and I went for a 2 mile walk at ICC's Track.