Tue 08-31-10

Tonight there was no running or walking. I have signed up for a fitness class. This will be a credit for me but will help me meet people and reach some of my fitness goals. Mom is taking this class too. We had orientation tonight. I will be lifting and doing cardio she is just doing cardio. It was really really hot in there as they are just setting up after they had to relocate to the back of the gym. Tonight they walked me through all the machines and how to set up the seat height and the amount of weight I can lift. Cannot wait until next Tuesday to begin working out. I have to have 32 sessions for an A. The orientation gave me two workouts so I have 30 to go. I am going to like this class.

Mon 8-30-10

Tonight Miss K and I went running/walking. I should post as soon as I get home to I will remember how far we went

Sat 8-28-10

Tonight Miss K and I went running/walking on the track. We ran around the track 14 times so that is 3.5 miles. My mother walked on the track too.

Wed 8-25-10

It was a great night. We couldn't get together until 8pm so Miss K, Mom and I walked really really fast 1.5 miles around the track. It was a cool great night to walk.

Mon 8-23-10

Tonight Miss K and I went runing/walking on the track. We did three miles. My mom ran/walked with us too. I was very impressed with mom for running two different times without us.

Sun 8-22-10

Tonight my mom and I went running/walking. We did 2.5 miles. It got dark and was not able to finish.

Maui Jim Maka Maka Race Thur 8-19-10

Tonight Miss K and I ran/walked another race. This makes race number two. This race was 5K or 3.1 miles. We finished it in 46 minutes. The race started at the Maui Jim and went through the parking lot and some small streets near Maui Jim. The weather was hot but not too bad. However, by the end I was really hot! Miss K and I had a great time. We will be taking a break, 3 days, We are already set up for another race in the middle of September. I am looking forward to it!