Fri 7-9-10

Okay, I am really sore today. First I went to a truck show in Iowa with my dad. We walked almost 3 miles looking at all the restored trucks. Later I went walk/running 3.5 miles on the track with the addition of running up and down the bleachers (1 time). I ran almost 2 laps without stopping I will say that running up and down the bleachers was not my idea. My mother saw a few other people doing the bleacher steps and she asked me if I wanted to give it a try. I told her sure why not. Well my mom and I are really regretting are that decision. I am very tired today and she is totally worn out.