Thursday, November 11, 2010

Thurs Nov 11, 2010

worked out at the fitness center for 45 minutes doing the 15 min of weights and 30 of cardio on the eliptical.

walked on the track 3 miles. They had the track lit for band practice.

1 comment:

Sue said...

Man! I'm tired after just READING about your last almost 2 months! You're doing so great with your workouts and races.